All Recipes

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

Stewed milk with pectin the secret of making skin covered

It's said that women are like flowers. With age, all kinds of skin problems have come. So it's not enough to smear them. We need to start to pay attention to internal maintenance ♂️ The stewed milk with glue is one of the most convenient and aff... ...

6 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Fat and muscle reducing meal ~ steamed eggs with ham 475 calories

3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.

20 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps

Kung pao chicken

For this dish, chicken leg meat and chicken breast meat are OK. The main choice is chicken leg. It tastes more delicious than chicken breast. But it's also good to choose chicken breast. It's more convenient to deal with. There is also a key poi... ...

10 Steps

Kung pao chicken

Gongbao chicken is a famous traditional dish both at home and abroad. Shandong cuisine, Sichuan cuisine and Guizhou cuisine are all included. There are differences in raw materials and practices. The origin of this dish is related to stir fried ... ...

8 Steps

Chicken breast salad with brown rice

Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.

12 Steps

Kung pao chicken

It's not so hot now. People's appetite is better. Finally, they can cook some delicious dishes in the kitchen. Today, I'd like to introduce the delicious next meal, kung pao chicken. Many people think that what they cook at home is different fro... ...

11 Steps

Shuiguangji pumpkin cake

Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...

11 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

[Kung Pao shrimp ball] it's more attractive than kung pao chicken.

Kung Pao and chicken seems to be a fixed combination that is hard to separate. But we have to make a new CP today. Use shrimp balls instead of chicken to make an unusual Kung Pao shrimp ball. The flavor of this dish retains the original litchi a... ...

3 Steps

Warm stomach warm palace congee

It's suitable for porridge in winter. A warm bowl of porridge will warm your stomach. Ingredients are very common. Red dates, brown sugar and osmanthus - nourishing blood and stomach.

8 Steps

Kung pao chicken

A delicious dish ~

8 Steps

Kung pao chicken

The ingredient ratio and steps are shown in the figure. It's authentic. Unfortunately, I don't have the old style. The coloring effect is average. This dish is for two adults.

2 Steps

Kung pao chicken

Homely kung pao chicken. Make a hotel feel ~

7 Steps
123 rekodPrev1234567Next